Reflections on Paulette Mifsud

by | Feb 16, 2018 | Performance Psychology

This text was originally published by ASPAH in August, 2017. Last week marked the first anniversary of the death of someone who was a good friend of ASPAH. Paulette Mifsud was a highly regarded sports psychologist working at the Victorian Institute of Sports but it...

Enhancing Confident Music Performance with Guided Imagery & Music

by | Oct 3, 2016 | Performance Anxiety, Performance Psychology

“If only I could play as well in front of others as I do when I’m practicing”.. a thought common to many musicians – amateurs and professionals alike. Have you imagined what it would be like to play well, without nerves? Or re-lived a bad performance experience...

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