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ASPAH Guides

ASPAH is pleased to offer several Guides compiled by experts in the field. These are examples of ASPAH’s many resources, all designed to inform performers and those who work within the performing arts of current information that may assist their health and wellbeing.

ASPAH Guides currently include:


Please note that all ASPAH resources are protected by copyright and may not be reproduced without permission.  If you are interested in further use or dissemination of this document, please contact

NB: ASPAH Guides are intended as educational resources only and do not replace professional advice. ASPAH recommends that diagnosis and initial advice is always obtained from an accredited healthcare professional.



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