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Embodied Performance: Musicians and Movement

“One good thing about music, when it hits you, you feel no pain.” Bob Marley Growing up in Kingston, Bob Marley experienced the poverty and desperation that was to underpin these lyrics from the song ‘Trench Town Rock’. The line quoted celebrates the capacity of music to sweep you up out of everyday worries and […]

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Addressing Playing-related Pain: Some Ideas for Musicians

There is no single answer for anyone’s management of pain or prevention of injury. It requires addressing your particular instrument, your particular body, your particular lifestyle, your particular training. Following are some of the lessons I have learnt over the years that I would like to share from my experiences attempting to discuss and address […]

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