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Reflections on Paulette Mifsud

February 16, 2018 Performance Psychology

This text was originally published by ASPAH in August, 2017. Last week marked the first anniversary of the death of someone who was a good friend of ASPAH. Paulette Mifsud was a highly regarded sports psychologist working at the Victorian Institute of Sports but it was her passion for the emotional health and well-being of […]

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Enhancing Confident Music Performance with Guided Imagery & Music

“If only I could play as well in front of others as I do when I’m practicing”.. a thought common to many musicians – amateurs and professionals alike. Have you imagined what it would be like to play well, without nerves? Or re-lived a bad performance experience in your mind’s eye? You have been tapping […]

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