Reflections on Paulette Mifsud

This text was originally published by ASPAH in August, 2017. Last week marked the first anniversary of the death of someone who was a good friend of ASPAH. Paulette Mifsud was a highly regarded sports psychologist working at the Victorian Institute of Sports but it was her passion for the emotional health and well-being of […]

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Enhancing Confident Music Performance with Guided Imagery & Music

“If only I could play as well in front of others as I do when I’m practicing”.. a thought common to many musicians – amateurs and professionals alike. Have you imagined what it would be like to play well, without nerves? Or re-lived a bad performance experience in your mind’s eye? You have been tapping […]

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